For a good while, I've had to talk to numerous
people about how to let go of harmful relationships. Getting out of harmful
relationships has been a very hot topic in the press for several years. The
topic seems relevant to the needs of many. However, there is a danger to such a
negative outlook. With such a collective focus on avoiding or escaping from
destructive relationships it's easy to overlook the natural and
non-pathological ways that relationships often do not work out. Many times I
have seen people blame themselves mercilessly for having pursued yet another
ill-fated relationship, even when the relationship initially seemed to hold
much promise. This self-castigation is especially prevalent among the people
focusing on recovery from co-dependence issues. Like most self-blame, it's
destructive as well as unnecessary.
Too many people view relationships from a
pseudo-scientific perspective: If you make a wise choice in a partner, then the
relationship will work out (assuming you make the "right" moves as
well). If you hold this belief as being your own, it may be laying the
foundation for accumulating shame and low self-esteem. The problem is that
relationship skills are probabilistic at best. You can behave in
"better" or "worse" ways to influence relationships but you
cannot control them. They are NOT scientific and they don't rely on exact
procedures. There are no
"right" choices! The myth of control is
dangerous even though it seems reassuring on the surface. If you assume
relationships can be controlled, then when one doesn't work out you will likely
conclude that you either did not make a wise choice in a mate (i.e. "dumb
choice") or that you didn't manage the relationship the "right"
way (i.e. "dumb moves"). These messages accumulate more shame and
evidence of your being a defective human being, even though your investment in
the relationship may have been a good risk.
You are better off with a broader concept of
risk within relationships. Instead of assuming that risk is just a matter of
feeling vulnerable., you can also assume that you are operating on very limited
information. You can assume that there is a lot about your partner that you
cannot know, and perhaps a lot that they may not know about themselves. You can
assume that you can't perfectly predict how your partner's feelings will change
as the relationship evolves. You can assume that changing life circumstances
may influence either your partner's emotional investment or your own. In short,
you can assume random and unpredictable influences over which you have little
or no control. Which brings me to my main premise: That you can take wise risks
for a relationship that doesn't necessarily work out. Even though you may be
disappointed with the demise of a relationship, your initial decision to invest
may have been a wise one. This is especially prevalent when one person risks
investing with another who is undergoing personal change following a separation
or divorce. The newly divorced person may be wonderfully receptive,
compassionate, and loving but he or she may be understandably fearful of making
new commitments and may not have a stable vision of what he or she wants.
Investing with such a person has many risks but also much potential. Will it be
worth it? There's no way to tell for sure. How much time do you have to find
out? How important is a future commitment and how much do you want to emphasize
the present? How vulnerable are you to the pain of possible disappointment? You
may weigh these and other considerations when making a wise choice... and you
may still be disappointed in the end. If you considered many of these factors,
you don't have to blame yourself for being dumb or pathological. You can
instead appreciate your limitations in being able to predict the future.
So how do you know when you are making a
"wise" or an "unwise" investment in a relationship? I would
suggest that it is unwise to ignore easily obtainable information that can help
your decisions. For example, not communicating with your partner can help keep
you totally in the dark. The most unsound choices are made when you are
ignoring information that you already have on hand. If you ignore a long and
consistent pattern of frustrating behaviors by your partner merely because you
keep hoping that he or she will change, then you are certainly exercising
unwise choices. The bottom line is that unwise choices will involve unsound
consideration of available information. Wise choices involve consideration of
available but limited information as well as the real possibility that you may
still wind up with having made a wise mistake.
Dr. Bryce Kaye invites you to visit his
website http://www.loveodyssey.net where you can learn about the unique Love
Odyssey marriage retreats. On a Love Odyssey retreat you can sail to different
ports of call along the rivers and sounds of North Carolina while receiving
private couples counseling to give your marriage a safe passage. The website
has numerous articles and videos to explain the scientific basis for why these
retreats are so effective.
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